Mindful practices for BPOC communities will help you nurture a culturally relevant mindfulness practice focused on authenticity.

This course is all about cultivating compassion inquiry skills that help us untangle from the falsehoods that polarise us in order that taste the reality…

MBIT Teacher Training Programme- learn how to facilitate / Teach the MBIT programme and its associated CPD’s to then teach from your own lived experience

Mindfulness Based JEDI leadership training to cultivate an embodied awareness of systems theory, group dynamics actions for cultural change.

This course is offered to provide racialised white people the opportunity to do their own work to dismantle racism internally and externally by nurturing multicultural…

Why not try something new with this family focused programmes where the whole family is inviting to explore mindful conflict resolution.