UMF logo - new font - higher res
The Urban Mindfulness Foundation CIC

Where we embrace our differences and connect with our common humanity

Youth Mindfulness - Inspired by the Holistic Life Foundation in Baltimore USA.

Our Youth Mindfulness programme is designed to deliver Mindfulness to young people outside of School or formal educational settings.

We accept that some children feel disconnected when in a School setting. Therefore our mindfulness for youth groups programme is adapted from the material from the .b and Mindfulness Based Living Courses, Compassion based living course and mindfulness based inclusion course to engage a wider audience outside of a classroom or educational setting.

Please watch one of the video’s that initially inspired us to do the youth work that we now do below:

We offer subsidised and Free Mindfulness Training programmes For Youth Groups and Supportive Young adult organisations such as those demonstrated in the videos here so if you have a youth group that you think would benefit from our programme please get in touch.
“We believe that growing up without a good moral anchor creates a potentially loose cannon”