What Is Stress-Induced Illness? How Trauma Can Cause Physical Pain
“Wisdom is merely the movement from fighting life to embracing it.” ~Rasheed Ogunlaru Three years ago, I fell into the blind spot of medicine: America’s…
You’re Invited: FREE Wisdom of Pema Chödrön Online Summit
Hi friends. I know that many within the community are grappling with uncertainty right now—as really, we always are—and I also know how terrifying it…
Why Other People’s Comments Hurt Us and How to Let Them Go
“It’s not the events of our lives that shape us, but our beliefs as to what those events mean.” ~Tony Robbins Sticks and stones may…
How to Thrive in Life after Surviving Cancer
“Have a little faith in your ability to handle whatever’s coming down the road. Believe that you have the strength and resourcefulness required to tackle…
Mindfulness, Creativity, and Nature: A Healing Trifecta for Lasting Peace
“It is the marriage of the soul with nature that gives birth to imagination.” ~Henry David Thoreau Before my accident, before we had kids, after…
Finding Home on My Path of Transition
On the Transgender Day of Visibility, Ray Buckner shares his journey to find home on both the Buddhist path and the path of transition. The…
Register now for our free “Wisdom of Pema Chodron” Summit, April 7-11
Registration is now open for the Wisdom of Pema Chödrön summit, featuring remarkable Buddhist teachers and heart friends inspired by Pema Chödrön. The post Register…
How I Overcame Shame from Sexual Assault and Began to Love Myself
Rubin Museum debuts new exhibit, “Healing Practices: Stories from Himalayan Americans”
The new exhibition highlights “how Tibetan Buddhist art practices serve as roadmaps to well-being in times of crisis.” The post Rubin Museum debuts new exhibit,…
The Doors of Liberation
No self, no form, no goal: Thich Nhat Hanh on the truth we’re distracting ourselves from. The post The Doors of Liberation appeared first on…