The Urban Mindfulness Foundation
Offer this space to explore, connect and share our cultural knowledge and wisdom in the spirit of health, wellbeing and solidarity across the mindfulness field
PUBLIC ACTIVITIES
-
Dean posted an update 3 weeks ago
Grand Rsings Dear friends. Interested to know your thoughts on…
instagram.com
68K likes, 3,278 comments - raquel_the_capacity_expert on March 8, 2025: "𝐘𝐨𝐮 𝐀𝐬𝐤𝐞𝐝, 𝐒𝐨 𝐈 𝐂𝐫𝐞𝐚𝐭𝐞𝐝 𝐈𝐭… My E Book is now available!!!! This eBook is more than just tips—it’s pieces of my journey, the hard truths you all … Continue reading
0 Comments -
Aesha posted an update 4 weeks ago
Acknowledging today not in isolation but as a reminder to continue to move, in whatever way works for you and importantly…
-
Aesha posted an update 5 weeks ago
Join us tomorrow, *Saturday 15th March* for *Come We Sit Mindfulness Drop In Session.*
Sessions are *FREE* and facilitated…
eventbrite.co.uk
Come We Sit: Free Inclusive Mindfulness, Weekly Drop-in Sessions
Culturally sensitive sessions uniquely integrate mindful movement, guided meditation, rest and mindful inquiry for people of all traditions.
-
Dean posted an update 6 weeks ago
-
🙏🏾❤️🪷
-
-
Dean posted an update 6 weeks ago
-
Dean posted an update 6 weeks ago
View more comments-
Thanks for posting this Dean.
-
thank you for sharing x
- View more comments
-
-
Aesha posted an update 6 weeks ago
Join us tomorrow Saturday 8th March for *Come We Sit Mindfulness* & *Laughter Yoga* facilitated by Black and Global…
eventbrite.co.uk
Come We Sit: Free Inclusive Mindfulness, Weekly Drop-in Sessions
Culturally sensitive sessions uniquely integrate mindful movement, guided meditation, rest and mindful inquiry for people of all traditions.
-
Aesha posted an update 7 weeks ago
*What are you doing this Saturday 10-12noon?*
Why not join us…
*Come We Sit,* free mindfulness session this saturday…
eventbrite.co.uk
Come We Sit: Free Inclusive Mindfulness, Weekly Drop-in Sessions
Culturally sensitive sessions uniquely integrate mindful movement, guided meditation, rest and mindful inquiry for people of all traditions.
-
Aesha posted an update 7 weeks ago
Grand risings dear friends. *A little apprising for the day:*
When we are motivated for our collective wellness,…
0:12
-
Dean posted an update 8 weeks ago
-
Elaine posted an update 8 weeks ago
-
You too sister
-
-
Dean posted an update 8 weeks ago
Another lovely session this morning with some focus on deep rest. We will be Centre resting for these session going forward.
-
So grateful for the session today. My body needed rest more than I realised. I’ve left feeling re-energised 🥰
-
-
Dean posted an update 2 months ago
*Come We Sit* Join us in this mindfulness session this and every saturday morning to learn how to ground yourself and…
urbanmindfulnessfoundation.co.uk
Free Mindfulness Online Classes | The Urban Mindfulness Foundation
Free Mindfulness Classes 2025 The session begins with mindful movement, where we gently stretch and move the body, bringing awareness to physical sensations, thoughts, feelings…
-
Aesha posted an update 2 months ago
Celebrating the wonderful life of Nina Simone who would have been 92 today. May her music, poetry activism and gift of…
-
Dean posted an update 2 months ago
-
Dean posted an update 2 months ago
-
Dean posted an update 2 months ago
https://www.eventbrite.co.uk/checkout-external?eid=1047687771327
eventbrite.co.uk
Eventbrite | Mindfulness: Healing Generational Trauma - Mary Pascall & Hycinth Taylor
Eventbrite brings people together through live experiences. Discover events that match your passions, or create your own with online ticketing tools.
-
Dean posted an update 2 months ago
Grand Risings Dear Friends, wishing you all a wonderful day and week ahead. Yesterday was another fantastic evening at…
-
Aesha posted an update 2 months ago
We look forward to welcoming you to the Come We Sit drop in Mindfulness session this morning @Westfield Stratford.
-
Great session today. With some exquisite take aways. Giving thanks to all those that…
1
-
-
Dean posted an update 2 months ago
2 months ago (edited)
-
Wishing you all a blessed weekend. Catch us on the Kamilah McInnis BBC radio show tonight…
bbc.co.uk
BBC Local Radio - Kamilah McInnis, 31/01/2025
Great music, good vibes and stories from our African and Caribbean communities.
-
Great to join Kamilah this evening. Really nice radio show, giving thanks for the opportunity.
-
-
Aesha posted an update 2 months ago
Today we give thanks for the wonderful life, music and activism of the legendary justice warrior, Bob Marley who would…
-
Aesha posted an update 2 months ago
-
Dean posted an update 2 months ago
-
Dean posted an update 2 months ago
🖤ONE WEEK TO GO!🖤
🆘BLACK & BROWN MEN 🆘WANTED (18+) for a creative arts & health performance project that seeks to…
bit.ly
Black Men Improving their Mental Health & Wellbeing Programme
Black Men Driving Change to Improve Mental Health & Wellbeing and Access to Services
0:36
-
This looks fantastic!
-
-
Aesha posted an update 2 months ago
-
Amen 🙏🏾
-
-
Dean posted an update 2 months ago
Check out this Meetup event from “Newham Mindfulness Meet Up Group”
“Come we sit Saturdays”: …
meetup.com
Come we sit Saturdays, Sat, Jan 25, 2025, 10:00 AM | Meetup
Join us for a free, inclusive mindfulness meditation session designed to support your well-being through a balanced blend of mindfulness practices. This session is open to
-
Dean posted an update 3 months ago
Grand Risings dear community. A very masculine quote here but still very powerful and meaningful for us all. Now is the…
-
Aesha posted an update 3 months ago
Grand risings dear community. It’s been a challenging few days for many as we see the roots of solidarity being eroded.…
-
Dean posted an update 3 months ago
Recordings of the UK’s largest mindfulness conference is now available for download here:
Well worth a watch to…
internationalmindfulnessconference.com
ICM:2024 Recordings - International Conference on Mindfulness 2024
Join us in Bangor, Wales from the 2 - 6 August, 2024 for ICM 2024: Mindfulness in a Changing World
-
Dean posted an update 3 months ago
-
Aesha posted an update 3 months ago
*Come We Sit,* free mindfulness session is back on this saturday morning 10am-11:30am at Westfield Shopping Centre,…
-
mindfulmind posted an update 3 months ago
-
I recommend this one dear friends.
-
-
Hakim Taylor posted an update 3 months ago
protectblackwomen.com
Providing a dedicated support system for Black women in the UK, addressing racial trauma, misogynoir, discrimination, and adversity, while empowering resilience and fostering community.
-
Dean posted an update 3 months ago
-
Dean posted an update 3 months ago
Lovely session this morning in the new space located in Westfield Shopping Centre.
-
Dean posted an update 3 months ago
-
Aesha posted an update 3 months ago
You are invited to join us on Saturday 11th January for an Inclusive Mindfulness Session. 10-11:30am. 2nd Floor,…
-
Dean posted an update 3 months ago
Hi Dear Friends, please share if you know someone suitable x
Fully funded PhD Scholarship:
Are you interested in…
exeter.ac.uk
Award details | Funding and scholarships for students | University of Exeter
aculty of Environment, Science and EconomyThis programme offering 4-year fully-funded PhD studentships to support Black British researchers has been established by philanthropic donations from University of Exeter alumni - you can read more about the donors here. About the scholarship schemeThe … Continue reading
-
Dean posted an update 3 months ago
-
Dean posted an update 3 months ago
-
Aesha posted an update 3 months ago
Happy New Year.
Join us for new in person sessions from Jan 2025! More details coming soon. Click below for more 🙂
0:39
-
Aesha posted an update 3 months ago
Tune in to http://www.realrootsradio.net tonight for a special reggae set from beloved friends Elasmo Dread and Mr Chris as they…
realrootsradio.net
REGGAE | DUB | SKA | ROOTS & CULTURE | EVENTS | PROMOTION | SOUND SYSTEM - Independent Broadcast Station. Soundsystem Music from around the world 24/7.
-
Dean posted an update 3 months ago
3 months ago (edited)
An emotional emancipation circle event being offered by a dear friend and clinical psychologist Dr Erica Mcinnis. Please…
-
Aesha posted an update 3 months ago
Happy Kwanzaa eveyone. May all the flames of Kwanzaa bring light and warmth igniting the 7 principles within and around…
-
Dean posted an update 4 months ago
Why no check this leadership training out.
https://www.inclusionlondon.org.uk/news/growing-our-own-leaders-programme/
inclusionlondon.org.uk
Growing Our Own Leaders Programme
Be a part of the next generation of Disabled leaders with Inclusion London's free Growing Our Own Leaders programme.
-
Dean posted an update 4 months ago
Seasons greetings. What amazing work. Making Free. Witness the journey to ‘FREE’.
-
Dean posted an update 4 months ago
A really interesting course that is much needed if you are facing up to the racism, misogyny, and social inequality…
-
Dean posted an update 4 months ago
-
Dean posted an update 4 months ago
Mum passed away on the 28th Dec 2023. This is the first year anniversary and I remind myself to embody the things she…
-
Dean posted an update 4 months ago
FREE FRIDAY TICKETS
Hew Locke
what have we here?
British Museum Exhibition
Until the 9 Feb 2025
_The renowned Guyanese artist…
-
Dean posted an update 4 months ago
-
Dean posted an update 4 months ago
-
Dean posted an update 4 months ago
-
Aesha posted an update 5 months ago
Grand risings. Today,
November 23rd (11-23) celebrates the ‘Fibonacci’ number. The date is significant as it forms part…
-
Aesha posted an update 5 months ago
-
Aesha posted an update 5 months ago
Here’s one to wake up to this rising 🤗🎵
instagram.com
5,548 likes, 305 comments - jamrocnation on October 7, 2024: "💃🏽💃🏽💃🏽 We accept when someone appreciates our culture and adds their spin to it… reggae has created so many different genres of music. This Arabic twist is 🔥🔥 #bobmarley #marleybrothers … Continue reading
-
Dean posted an update 5 months ago
5 months ago (edited)
Grand Risings Urban Mindfulness Foundation Family. Giving thanks this Sunday morning.
-
Aesha posted an update 5 months ago
Celebrating the skills and talents of our young people. Check out The Land of a Million Dreams by Marcus A Charles Jr soon…
-
A great christmas present this year to inspire young writers
-
-
Dean posted an update 5 months ago
I am really pleased to share an event coming up on sunday from family members Scarlet Douglas and Keith Palmer. Great…
instagram.com
6 likes, 2 comments - thecomedyschooluk on November 12, 2024: "INTERVIEW WITH SCARLETTE DOUGLAS SUNDAY 17TH NOVEMBER 6PM Come and Listen to Scarlette talk about highlights of her presenting career you will also get the opportunity to ask Scarlette questions. … Continue reading
-
This is Absolutley Free . Amazing!
1
-
-
Dean posted an update 5 months ago
Grand Rising dear friends. Its been a difficult few weeks as we find time and space to grieve the loss of a loved one…
-
Dean posted an update 5 months ago
5 months ago (edited)
Grand Risings Dear Friends
Had to share these from friends at We The Urban. Have a blessed day
-
Dean posted an update 5 months ago
Grand Risings Dear Friends
Had to share these from friends at We The Urban. Have a blessed day
-
Dean posted an update 5 months ago
-
Dean posted an update 5 months ago
-
Dean posted an update 5 months ago
A unique drop in session for people suffering with parkinsons and those in their support network
-
Dean posted an update 5 months ago
-
Dean posted an update 5 months ago
-
Dean posted an update 5 months ago
-
Aesha posted an update 5 months ago
Happy Diwali wishes dear friends.
May light be a lifter to see you through the coming months 🎆💥🙏🏽
-
Aesha posted an update 5 months ago
Grand risings dear friends. Take a moment to pause notice, where you are are, how you are and how you are feeling. Now…
-
Dean posted an update 5 months ago
Grand Rising Dear friends. Wishing you all a week of mindful moments. Your uniqueness is a gift to the world, why not…
-
Dean posted an update 5 months ago
-
Dean posted an update 5 months ago
-
Aesha posted an update 6 months ago
Give thanks for this new rising and inviting the mindful action of love into your day today.
-
Dean posted an update 6 months ago
-
The world needs Ubuntu!
As a philosophy and a way of life Ubuntu embues love, respect, kindness, patience,…
-
-
Aesha posted an update 6 months ago
Grand risings friends. As we wake up let us invite a mindful moment to acknowledge our intentions, motivations and…
-
Stephen Ismail posted an update 6 months ago
https://blackbritishparent.co.uk/conferencenov2024
blackbritishparent.co.uk
Black British Parent Parenthood and Wellbeing Conference 2024
Join the Black British Parent Parenthood and Wellbeing Conference 2024, a transformative event focused on empowering African and Caribbean parents with expert insights, practical tools, and support for holistic family well-being. Connect with fellow parents, explore vital topics on parenting, … Continue reading
-
Yes brother Stephen, I know your on the speakers panel for this one👌🏾
-
-
Dean posted an update 6 months ago
-
Grand risings 🙏🏽
Feeling the abundance of appreciation this new day.
-
-
Aesha posted an update 6 months ago
Giving thanks for this new day and this mindful African proverb.
It reminds us that we are always learning (and…
-
Dean posted an update 6 months ago
Some dear Friends and colleagues of the Mindfulness Network that I have recently joined as the Executive Director and a…
-
Dean posted an update 6 months ago
It was great to see a dear friend and mindfulness based inclusion training participant Hycinth Taylor sharing the…
-
Dean posted an update 6 months ago
-
Dean posted an update 6 months ago
-
Dean posted an update 6 months ago
-
Dean posted an update 6 months ago
Great night at this intimate theatre. Watched The Princess and the Hustler in Clapton with the family. Our youngest…
0:02
-
Dean posted an update 6 months ago
Hey Dear Friends, I am pleased to share the following event with you all. Have a lovely day. Kindness always Dean.
-
Dean posted an update 6 months ago
-
Dean posted an update 6 months ago
Dear friends,
Please see the following message from our friends at Yardo!
They are looking to fill the last few spots on…
-
Just to say it’s actually 5pm tonight!
-
-
Dean posted an update 7 months ago
Grand Risings, dear friends. Perception is an interesting subject of exploration in mindfulness. There are no curved lines…
-
Joanna May posted an update 7 months ago
soas.ac.uk
Unpacking Anti-Blackness in the Black diaspora
The Centre for Pan-African Studies in partnership with the School of Pan-African Thought, invites you to the second event of the series, which is a workshop titled “Unpacking Anti-Blackness in the Black diaspora”.
-
In case anyone is London based and the subject is of interest.
-
-
eman became a registered member 8 months ago
-
Hakim Taylor posted an update 8 months ago
8 months ago (edited)
worlds end
governments end
reigns end
compromise end
humanities end
oppressors end
turn end
dreams end
into end
nightmares…
-
Love this!
And let’s not forget!
At the end of every end, is always a beginning. There connot be an end unless there !is…
-
-
Dean posted an update 8 months ago
-
Dean posted an update 8 months ago
Grand Risings Dear Friends,
I hope this message reaches you all in wellness. Here is a slide we share at the beginning of…
-
Dean posted an update 8 months ago
-
Dean posted an update 8 months ago
-
Dean posted an update 8 months ago
Hey Dear Friends,
This just landed on my desk. It’s well worth exploring if you are considering becoming a mindfulness…
-
Dean posted an update 8 months ago
We are warmed by the continued out pouring of unity of love in our local communities.
0:25
-
Aesha posted an update 8 months ago
In these times we recognise the challenges of ignorance we may be faced with – explicitly and implicitly. But we also…
-
Dean posted an update 8 months ago
Spending time with some of the co-authors of the MBSR for our current times paper. It was just amazing to be with you at…
-
What an extraordinary moment in time. It was an honour to be a part of this exquisite team and to share our learnings…
-
-
Dean posted an update 8 months ago
-
Dean posted an update 8 months ago
-
Aesha posted an update in the group
Reciprocity Corner 8 months agoBeautiful space/ office or hot desking available in E7, London with hourly, daily, weekly, monthly or annual options. Get…
-
Dean posted an update 8 months ago
We are on our way to the biggest mindfulness conference of the year!
-
Really looking forward to it. If you’re going too it would be great to link up 🤗
-
-
Nina Dhiman posted an update 8 months ago
Catching up with old friends recently- Dean (not enough time!) and meeting new, Rhonda Magee at the recent…
-
Hey Nina, thank you for sharing . I heard it was a great event. I look forward to catching up soon x🙏🏽x
-
-
Aesha posted an update 10 months ago
-
Aesha posted an update 10 months ago
Happy Fathers Day to all those privileged to have been made a dad, step dad or grandad, biologically, by choice…
-
Dean posted an update 10 months ago
-
Dean posted an update 10 months ago
-
Dean posted an update 10 months ago
Wishing you all a wonderful weekend dear friends ✊🏾
Any thoughts on this?
-
Dean posted an update 10 months ago
-
Dean posted an update 10 months ago
-
Aesha posted an update 10 months ago
With deepest gratitude to all the sistars who joined me for this morning’s Choose Tuesdays morning mindfulness…
-
Aesha posted an update 10 months ago
Good evening dear friends,
Hoping you are as well as can be this Sunday evening.
Just incase you need a reminder before the…
-
Dean posted an update 10 months ago
-
Dean posted an update 10 months ago
-
Dean posted an update 10 months ago
Grand risings dear friends, wishing you all a wonderful weekend of mindful moments. Just a reminder for those serious…
-
Aesha posted an update 10 months ago
Grand risings all. It was great to be a part of the Choose Tuesdays morning mindfulness meditation session for sistars…
-
Dean posted an update 11 months ago
-
Aesha posted an update 11 months ago
*Choose Tuesdays, sistars* 🌟
For black and brown women of colour and culture.
Join me for this free online session as we…
-
Imani posted an update 11 months ago
Hetepu (Peace and many blessings to you). For those of you wanting to attend my next 5-week online Mindfulness in…
eventbrite.co.uk
Mindfulness in Action 5-Week Online Master-Course
A 5-Week Online Course Dedicated to Mindful Cultural Perspectives and Healing
-
Mavis posted an update 11 months ago
This is the first of it's kind.
Black Voices in Coaching Research. To be held at University of East London, RDSC, … Read more
-
Mavis posted an update 11 months ago
ANKH Place CIC offer a range of free programmes for perinatal mental health and parent/infant relationships; black… Read more
View more comments-
Big up dear sistar Mavis, wishing you a wonderful day of mindful moments
1- View 1 reply
-
Thank you for sharing sistar Mavis 🤗
- View 1 reply
- View more comments
-
-
Dean posted an update 11 months ago
I wake up in the morning and I smile, I have 24 brand new hours to live, I promise not to waste them and to live each…
-
Manal posted an update 11 months ago
Rising up to the sky .it is a beautiful day for all human being in the planet
-
Dean posted an update 11 months ago
🗣️ Amazing opportunity! Scholarships are being provided for Black British students from lower-socio economic…
bit.ly
Raheem Sterling Scholarship 2024-25
The Raheem Sterling Scholarships are open to Black British students from economically disadvantaged backgrounds from the Greater London area. It is worth up to £16,250 per year.
-
This is give back from someone who’s got!
-
-
sm became a registered member 11 months ago
-
Aesha posted an update 11 months ago
Giving thanks to all that attended the Friends Friday inclusive session this morning where we explored mindful movement…
View more comments-
Thanks Sis Aesha for sharing the mindful closing and opening of the fist. I really do appreciate it when I come…
2 -
Hey Sistar! Carlis hope you are well.
- View more comments
-
-
Tawny became a registered member 11 months ago
-
Hey Tawny welcome to the Urbanmindfulnessfoundation.co.uk online community. Please feel free to share uplifting post to…
-
-
Imani posted an update 11 months ago
Hetepu (Peace and Many Blessings)
It’s good to be here! Thank you for inviting me and I am looking forward to exploring ways…
-
Hey Dear Sister Imani, great to have you here! We know you do amazing things for the community and welcome you to share…
-
-
Aleksi became a registered member 11 months ago
-
Kevin Nathaniel became a registered member 11 months ago
-
Lavinia became a registered member 11 months ago
-
Imani became a registered member 11 months ago
-
Marlon became a registered member 11 months ago
-
Mauricio Senger became a registered member 11 months ago
-
Paula became a registered member 11 months ago
-
Naya became a registered member 11 months ago
-
naz became a registered member 11 months ago
-
francis became a registered member 11 months ago
-
Dean posted an update 11 months ago
Some dear friends shared this with us this morning. So just passing it on with love and respect. Have a great weekend all.
-
Nhi Vinh Chu posted an update 11 months ago
If you know any young person wanting to see a theatre show but can’t afford it, this is just the ‘ticket’ for… Read more
golivetheatre.org.uk
Go Live - Go Live Theatre Projects
Go Live Club Go Live is an independent theatregoing club for young people aged 15-24. We offere a broad selection of theatre from big plays and musicals to off-west end, dance and comedy, to truly showcase the different types of … Continue reading
-
What a lovely initiative Nhi wishing you blessings.
-
-
Nhi Vinh Chu posted an update 11 months ago
Fundings up to £15K for…
sportengland.org
Funding guidance | Sport England
Details for how Sport England's Movement Fund works, how people can apply and the criteria for the fund.
-
Hey Nhi,
Nice to hear from you. Do keep sharing these wonderful posts. What a great opportunity. Aesha and I would love…
1 -
He Dean,
Thank you for all the amazing work you and Aesha are doing for us all.
-
-
Nhi Vinh Chu posted an update 11 months ago
You know that saying ‘Laughter is the best medicine’?
There’s scientific proofs showing Laughter Yoga has many…
us06web.zoom.us
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around … Continue reading
-
We love a bit of laughter yoga to naturally release oxytocin and opiates in the soothing system.
-
-
Joanna May posted an update 11 months ago
For those of you who are interested in applying to be a peer researcher. I believe there is a stipend…
rota.org.uk
ROTA Community Research Partnership (RCRP) ROTA are recruiting 10 Peer Researchers (PRs) to take part in the first ROTA Community Research Partnership, supported with funding from Propel. Successful candidates will be engaged in the partnership from June until December. What … Continue reading
-
Shout out to Joanna may love this image.
-
-
Joanna May posted an update 11 months ago
11 months ago (edited)
Hi! It’s great to be here.
Lama Rod has an evening event in London on Tuesday (14th May). If you’re available it would…
-
berry posted an update 11 months ago
-
Greetings Berry, Welcome. 🤗
-
Hello!
-
-
berry became a registered member 11 months ago
-
mills posted an update 11 months ago
Hello everyone! Really happy to be part of this platform, Its nice to see the website up and running. Have a lovely…
-
Hello Milann. Welcome 🤗
-
Hey Milann, hope you are doing well, really happy for your progress, we can’t wait until you graduate!
1
-
-
Rev. Fujo posted an update 11 months ago
Please check out and like my friends/colleagues’ Instagram page, where I will be supporting their amazing projects…
instagram.com
32 Steps to Togetherness (@stepstotogetherness) • Instagram photos and videos
911 Followers, 360 Following, 18 Posts - See Instagram photos and videos from 32 Steps to Togetherness (@stepstotogetherness)
-
Hey Dear Sister Malaika, hope you are well, it’s great to reconnect please do continue to offer your lovely contributions…
-
-
mills became a registered member 11 months ago
-
Rev. Fujo posted an update 11 months ago
Happy Wednesday. I finally made it on here.
What a wonderful website, and the energy the founders have created is also…
-
Olusola posted an update 11 months ago
Hashima good people, it is excellent to be here! Im feeling very grateful to be alive! I had a life threatening illness…
-
Giving thanks for your sharing of inspiration and strength Brother Sola. Hashima and wishing you full healing and recovery.…
1 -
So happy to know you are on the road to full recovery dear brother. One love always
1
-
-
Dean posted an update 11 months ago
Grand risings Family wishing you all a day of mindful moments.
Today we encourage you to please visit the Urban…
urbanmindfulnessfoundation.co.uk
Home | The Urban Mindfulness Foundation
Where we embrace our differences and connect with our common humanity Facebook Twitter Instagram Youtube Welcome to The Urban Mindfulness Foundation A Mindful Community Interest…
-
Dean posted an update 11 months ago
So grateful for the air time this lovely duo have given us over the years. We hope to share more with you both soon. Do tune in people.
-
Dean posted an update 11 months ago
-
Fantastic break through for the community and so glad it’s finally being taken seriously. May this treatment bring ease…
-
-
Dean posted an update 11 months ago
-
Dean posted an update 11 months ago
-
Dean posted an update 11 months ago
Wishing everyone a restful night. After a melanated men’s session this morning and a productive bank holiday, I wish the…
-
Anaya posted an update 11 months ago
Give it up for the Bank Holiday Bun😮💨.
Wishing all of you a blessed rest this weekend.
View more comments-
Nay this was beautiful, you definitely have been blessed with Nana’s baking skills.
1 -
That’s the biggest compliment 🥳❤️…got a year to perfect it 😉
- View more comments
-
-
Aesha posted an update 11 months ago
*Melanated Mondays Bank Holiday Special*
Welcoming Black and Brown Men of Colour and Culture to the Melanated Mondays,…
us06web.zoom.us
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around … Continue reading
-
Dean posted an update 11 months ago
Wild in the City Festival celebrating people of colour in nature
14th-16th June 2024, Broomlands Farm, nr…
wildinthecity.org.uk
Wild In the City Festival – Friday 14-16 June 2024
Wild In the City Festival – Friday 14-16 June 2024
-
Dean posted an update 11 months ago
-
Dean posted an update 11 months ago
Wishing everyone a few mindful moments this afternoon. Looking forward to connecting at Friendly Fridays tomorrow morning.…
-
Aesha posted an update 11 months ago
Sharing warming thanks to all the sistars that came to the online practice session this morning where we focused…
urbanmindfulnessfoundation.co.uk
Home | The Urban Mindfulness Foundation
Where we embrace our differences and connect with our common humanity Facebook Twitter Instagram Youtube Welcome to The Urban Mindfulness Foundation A Mindful Community Interest…
-
Aesha posted an update 11 months ago
*Choose Tuesdays, sistars* 🌟
Welcoming black and brown women of colour and culture to the weekly, Choose Tuesdays…
us06web.zoom.us
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around … Continue reading
-
Aesha posted an update 12 months ago
Wonderful to be in shared practice space this morning for the Friends Fridays welcoming all bodies. Giving thanks to all…
-
bbtech changed their profile photo 12 months ago
-
Aesha posted an update 12 months ago
*INVITATION*
Join us tomorrow morning for *Friends Fridays!* An inclusive multicultural mindfulness practise session…
us06web.zoom.us
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around … Continue reading
-
Aesha posted an update 12 months ago
Grand risings! Here are some lessons from nature to start the day we can all learn from💚
-
simon changed their profile photo 12 months ago
-
simon became a registered member 12 months ago
-
Aesha posted an update 12 months ago
-
nothing became a registered member 12 months ago
-
Aesha posted an update a year ago
Mindfulness of… Blackness at the intersection
🖤🤎💛
So excited to have received this order today and looking forward…
-
Aesha changed their profile photo a year ago
-
Aesha changed their profile photo a year ago
-
Dean posted an update a year ago
Big up to blackthingsuk and @maxcyrus on this important day for the UK black community. Rest in power Stephen your life…
instagram.com
blackthingsukApril 22, 2024 on : "Never Forget Stephen Lawrence Poem narrated by Max Cyrus ( @_maxcyrus ) Who was Stephen Lawrence? Stephen Lawrence was a young Black B...".
-
Aesha posted an update a year ago
-
Dean posted an update a year ago
Grand risings dear friends. Wishing you all a blessed day of mindful moments. On this platform, we will continue to…
-
Dean posted an update a year ago
Another great event this afternoon.
Men Cry Too – MC² Grief
*All-Male Grief Support Group* discussing all things…
us02web.zoom.us
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around … Continue reading
-
Dean posted an update a year ago
Ain’t this cool drop a heart on this one. Inspire, aspire and transpire. This 10 year old breaks world record by writing…
-
Dean posted an update a year ago
How we choose to see the world also determines how we experience it. Deepen your awareness of phenomenology and learn how…
-
Dean posted an update a year ago
Looking forward to this. The new BAMBA EDI task force are about to get there mission in the move. Here from them at…
-
Dean posted an update a year ago
-
Dean posted an update a year ago
Grand risings dear friends.
Big up to Sistar Hycinth for this…
eventbrite.co.uk
5 Day Meditation Retreat in St.Lucia
A 5 day intensive meditation retreat, a programme of meditation yoga tai-chi, and breath work to help deepen your mindfulness practice.
-
Aesha posted an update a year ago
Welcoming all to Friends Fridays. This is an inclusive multicultural session for all 18+
Start Time: 06.30am
Finish…
us06web.zoom.us
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around … Continue reading
-
Aesha posted an update a year ago
Giving thanks sistars for rising up together. Looking forward to sharing space again together next week 🙌🏽💫
-
Andrea changed their profile photo a year ago
-
Andrea became a registered member a year ago
-
Dean posted an update a year ago
Giving thanks to the many brothers who made the effort and managed to join in practice this morning. It was a great way…
-
Aesha posted an update a year ago
Choose Tuedays, sistars🌟
Welcoming black and brown women of colour and culture to the weekly, Choose Tuesdays…
us06web.zoom.us
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around … Continue reading
-
Dean posted an update a year ago
-
Aesha posted an update a year ago
-
Dean posted an update a year ago
-
Noah became a registered member a year ago
-
Welcome to the platform dear friend, why not share a post to introduce yourself to the community
-
-
Dean posted an update a year ago
-
Aesha posted an update a year ago
-
Dean posted an update a year ago
-
Dean posted an update a year ago
-
Dean posted an update a year ago
-
Dean posted an update a year ago
-
Dean posted an update a year ago
-
Dean posted an update a year ago
-
Hakim Taylor posted an update a year ago
Today from 3pm on trustmeradio. Chapter 8/part2 of Unruly Therapeutic. Click links below to…
-
A weekly show well worth tapping into
-
-
Aesha posted an update a year ago
-
Dean posted an update a year ago
May our challenges transform into the nutrients source of our own blossoming.
-
Dean posted an update a year ago
-
Dean posted an update a year ago
-
etsys became a registered member a year ago
-
Belinda Freeman became a registered member a year ago
-
Aesha posted an update a year ago
Giving thanks to the sistars that rose to share practice space together this morning. Looking forward to sharing space…
-
Aesha posted an update a year ago
-
Aesha posted an update a year ago
Greetings Sistars 🌟
I look forward to welcoming Black, Asian and Women of Colour and Culture to the new Tuesday…
-
Dean posted an update a year ago
It was great to restart the melanated men’s mindfulness sessions this morning.
Remember to join us every Monday morning to…
View more comments-
Bigging up the melanated Mens precious space 🧘🏿♂️🙏🏾❤
-
Thanks A wishing everyone a good night
- View more comments
-
-
Dean posted an update a year ago
Be inspired, with some positive vibrations. This is impressive but perhaps more typical than our standard media would…
-
Olusola posted an update a year ago
-
Peace and love to you also brother🙏🏾
-
-
Linett posted an update a year ago
BASS TONE REGENERATION: EARTH NIGHT 🌍 🔊🌱by @lin_kam_art with @hivecurates will offer an uplifting space for anyone… Read more
designmynight.com
Bass Tone Regeneration: Earth Night
Buy tickets for Bass Tone Regeneration: Earth Night, London. Information on Bass Tone Regeneration: Earth Night, Thu, 18th Apr 2024 @ 19:00 - 23:00 in London.
-
Yes Dear Sistar! More sharing of the💯 good vibrations.
-
-
Dean posted an update a year ago
a year ago (edited)
Please log in and explore the new website layout and navigation. If there are any improvements we need to make, we want…
-
UMF posted a new post. a year ago
A Thousand Thoughts, A Thousand PiecesI remember being embarrassed doing puzzles with my in-laws for the first time. While it took me quite a while to find a piece, they…
-
UMF posted a new post. a year ago
Lion’s Roar Book Reviews May 2024Dr. Kamilah Majied’s Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living (Sounds True) invites us to…
-
UMF posted a new post. a year ago
The Black Onyx in the Triple GemI am so excited about this issue that it’s impossible to be still, even after years of practice! Nevertheless, I will…
-
UMF posted a new post. a year ago
Hands of CompassionIn the family of care and concern, sympathy, empathy, and compassion are kin. Like relatives, these virtues may…
-
UMF posted a new post. a year ago
The Revolution Begins with the SelfIntersectional Black activists have been part of and at the forefront of many liberation movements. From Black Lives…
-
UMF posted a new post. a year ago
How to Create a Meditation SpaceI’ve had many experiences that have left me wanting to create meditation spaces for myself and others. I recall, as a…
-
UMF posted a new post. a year ago
<div>Good Food: A Q&A with Chef Bryant Terry</div>Lion’s Roar: What drew you to Buddhist practice? Bryant Terry: Daily sitting practice helped me feel more connected to…
-
UMF posted a new post. a year ago
<div>True Liberation: Black & Buddhist in America</div>Pamela Ayo Yetunde: How do you understand the particularities of Black people’s suffering in the United States? Jean…
-
UMF posted a new post. a year ago
10 Ways to Find True HappinessThe paramis or paramitas are qualities that help us develop and reach true happiness, our highest potential. They are…
-
UMF posted a new post. a year ago
The Race KoanWho needs the Negro? What does the Negro want? I grew up hearing these types of questions. I don’t recall my parents losing sleep over…
-
Aesha posted an update a year ago
Grand risings all, and welcome to a new week. This spring week marks Holy week for many religions and faiths across the…
-
Dean posted an update a year ago
-
Dean posted an update a year ago
Please see the Hula Fit sessions, shared from our friend Mavis, at Ankh Place. The event is for young women and will be…
-
Bamike changed their profile photo a year ago
-
Bamike changed their profile photo a year ago
-
Anaya updated their profile a year ago
-
Dean updated their profile a year ago
-
Dean posted an update a year ago
-
Aesha updated their profile a year ago
-
Rebecca became a registered member a year ago
-
Dean updated their profile a year ago
-
Dean posted an update a year ago
a year ago (edited)
-
Dean updated their profile a year ago
-
Anaya posted an update a year ago
-
Aesha posted an update a year ago
Goodbye winter hello spring! Today marked the first official day of spring! How was your day?
-
Gorgeous!
-
Had a good morning sharing the importance of EDI in mindfulness and a social perspective of mindfulness with new IAPT…
1
-
-
Dean posted an update a year ago
“Injustice anywhere is a threat to justice everywhere.”
— Dr. Martin Luther King, Jr
-
Dean posted an update a year ago
Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it,…
-
Dean posted an update a year ago
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion…
-
Aesha joined the group
Global events for the BAPOC community a year ago -
Aesha joined the group
The Mindful Market Place a year ago -
Aesha joined the group
Reciprocity Corner a year ago -
Aesha joined the group
Poetry and Book Reading Clubs a year ago -
Aesha joined the group
Allies Alley a year ago -
Aesha posted an update a year ago
-
My favourite creature, big up the elephant lovers in the house
-
-
Kathryn changed their profile photo a year ago
-
Dean posted a new membership. a year ago
-
Dean posted a new membership. a year ago
-
Dean posted a new membership. a year ago
-
Dean posted a new membership. a year ago
-
Dean posted a new membership. a year ago
-
Dean posted a new group. a year ago
Membership OptionsMembership Options We have created several membership options that offer discounts on individual course purchases. Our…
-
Aesha posted an update a year ago
Happy Mother’s Day. In deepest gratitude for all those past, present and future who have taken on the role in its…
-
Shae updated their profile a year ago
-
Aesha posted an update a year ago
-
Kim changed their profile photo a year ago
-
Susan changed their profile photo a year ago
-
Dean changed their profile photo a year ago
-
Victoria changed their profile photo a year ago
-
Svetlana changed their profile photo a year ago
-
Svetlana changed their profile photo a year ago
-
Svetlana changed their profile photo a year ago
-
Vibha updated their profile a year ago
-
Vibha changed their profile photo a year ago
-
Paul changed their profile photo a year ago
-
Aesha posted an update a year ago
Mindful of taking care of our personal and collective health and how easy small exercises can help us get and stay…
4:13
-
Dean posted an update a year ago
a year ago (edited)
Wishing all a week of mindful moments. Why not try to see how many times you can take a moment to pause, breathe and…
-
Bud changed their profile photo a year ago
-
Anaya changed their profile photo a year ago
-
Anaya changed their profile photo a year ago
-
Anaya changed their profile photo a year ago
-
Anaya changed their profile photo a year ago
-
Anaya changed their profile photo a year ago
-
AmazingSKF changed their profile photo a year ago
-
AmazingSKF changed their profile photo a year ago
-
Dean posted an update a year ago
https://www.instagram.com/reel/C2EXG5wiVbA/?igsh=MW91M2dodmptbjl5aA==
This mornings mindful movement exercise, brilliant love this.
instagram.com
30K likes, 666 comments - kebraethiopia on January 13, 2024: "Jah bless to see the Rasta youths in Daveyton embracing reggae. Vuta has been holding sound syste..."
-
Loooooove this mindful skank! Raising joyful vibrations ❤💛💚
-
-
Montest posted an update a year ago
-
Dean posted an update a year ago
-
Aesha posted an update a year ago
-
One personal intention I have this month is to up my health and fitness attention and routine. I am motivated by the coming…
-
-
AmazingSKF posted an update a year ago
-
Nhi Vinh Chu changed their profile photo a year ago
-
Hakim Taylor posted an update a year ago
As the depression approaches
we dance that rhythmic dance which, undulates
we dance in
time
we dancein
we existin
the oceans…
-
Hakim Taylor changed their profile photo a year ago
-
Hakim Taylor changed their profile photo a year ago
-
Hakim Taylor changed their profile photo a year ago
-
Chika changed their profile photo a year ago
-
Chika changed their profile photo a year ago
-
Ana changed their profile photo a year ago
-
Ana changed their profile photo a year ago
-
Linett changed their profile photo a year ago
-
Devone changed their profile photo a year ago
-
Dean posted an update a year ago
Just wanted to share these coming events offered… Read more
3kku7.r.sp1-brevo.net
Understanding Anger: Hot head or cool head - Saturday 10th February 2024
Understanding Anger: Hot head or cool head - Saturday 10th February 2024
-
Dean posted an update a year ago
May you Rest In Power dear Brother, your genius and insight will forever be shared, we wish all the UMF family a wonderful weekend.
-
Dean posted an update a year ago
Hi Dear UMF family,
Please find attached an event happening in Brighton next week, if you are local, please do come down…
-
Sorry UMF family, here is the second page of the MOM flyer that for some reason didnt show in the previous post. I am…
-
-
Aesha posted an update a year ago
It is with great saddness we learn and share news of loss of another inspiring ancestor today, Professor Benjamin…
-
Aesha posted an update a year ago
Grand risings all,
Having received this from a dear friend yesterday I was deeply moved and feel compelled to share this…
instagram.com
1,237 likes, 43 comments - umadinsmoretuli on December 3, 2023: "PLEASE LOVELY PEOPLE SPEAK UP AND SHARE. Genocide is happening. The trauma is ongoing. Speak up a..."
-
Alex posted an update a year ago
-
UMF posted an update a year ago
-
UMF posted an update a year ago
-
bbtech posted an update a year ago
-
UMF posted a new post. a year ago
MUSIC MONDAY: “AfroBeatles” – A Soul-Filled Beatles Collection (LISTEN)by Marlon West (FB: marlon.west1 Twitter: @marlonw IG: stlmarlonwest Spotify: marlonwest) Happy Monday, y’all! I’m…
-
Montest updated their profile a year ago
-
Montest posted an update a year ago
-
UMF and
Dean are now connected a year ago -
Aesha and
Dean are now connected a year ago -
UMF and
Usha are now connected a year ago -
UMF and
Aesha are now connected a year ago -
Olusola changed their profile photo a year ago
-
Joden updated their profile a year ago
-
Alex posted a new post. a year ago
-
Alex posted a new post. a year ago
-
Alex posted a new post. a year ago
-
UMF changed their profile photo a year ago
-
UMF and
Anya are now connected a year ago -
Montest posted an update a year ago
-
Montest and
UMF are now connected a year ago -
UMF posted a new post. a year ago
Kendrick Lamar’s pgLang and Global Citizen Partner to Establish 1st Major Touring Circuit Across African ContinentK Dot is making his mark on the world of music yet again. According to Variety.com, Grammy Award and Pulitzer…
-
Patrick changed their profile photo a year ago
-
Fiona updated their profile a year ago
-
Ntathu (She/Her) updated their profile 2 years ago
-
Helen updated their profile 2 years ago
-
Sandra changed their profile photo 2 years ago
-
Sandra changed their profile photo 2 years ago
-
Sandra changed their profile photo 2 years ago
-
Sandra updated their profile 2 years ago
-
Aesha posted an update 2 years ago
Wonderful to see this offering from FST2
-
Lowlah changed their profile photo 2 years ago
-
Lowlah updated their profile 2 years ago
-
Anya changed their profile photo 2 years ago
-
Usha changed their profile photo 2 years ago
-
Helene changed their profile photo 2 years ago
-
Thanks Helene
-
-
Dean changed their profile photo 2 years ago
-
Dean updated their profile 2 years ago
-
Winslowe changed their profile photo 2 years ago
-
UMF updated their profile 2 years ago
-
Sophia changed their profile photo 3 years ago
-
Josetta updated their profile 3 years ago
-
Anya changed their profile photo 3 years ago
-
Paula changed their profile photo 3 years ago
-
Paula changed their profile photo 3 years ago
-
UMF updated their profile 3 years ago
-
Aesha posted a new membership. 3 years ago
Standard Free MembershipJoin our online mindfulness practice group and forum and get engaged with the conversation.
-
Aesha updated their profile 3 years ago
-
Dean updated their profile 3 years ago
Why Not Start A discussion?
You must be logged in to create new discussions.
You must be logged in to create new discussions.
