The Urban Mindfulness Foundation
Offer this space to explore, connect and share our cultural knowledge and wisdom in the spirit of health, wellbeing and solidarity across the mindfulness field
PUBLIC ACTIVITIES
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Aesha posted an update 16 hours ago
Welcoming all to Friends Fridays. This is an inclusive multicultural session for all 18+
Start Time: 06.30am
Finish…
us06web.zoom.us
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around … Continue reading
Dean0 Comment -
Aesha posted an update 2 days ago
Giving thanks sistars for rising up together. Looking forward to sharing space again together next week 🙌🏽💫
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Andrea changed their photo 3 days ago
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Andrea became a registered member 3 days ago
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Dean posted an update 3 days ago
Giving thanks to the many brothers who made the effort and managed to join in practice this morning. It was a great way…
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Aesha posted an update 3 days ago
Choose Tuedays, sistars🌟
Welcoming black and brown women of colour and culture to the weekly, Choose Tuesdays…
us06web.zoom.us
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around … Continue reading
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Dean posted an update 3 days ago
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Aesha posted an update 3 days ago
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Dean posted an update 4 days ago
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Noah became a registered member 4 days ago
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Welcome to the platform dear friend, why not share a post to introduce yourself to the community
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Dean posted an update 5 days ago
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Aesha posted an update 5 days ago
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Dean posted an update 5 days ago
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Dean posted an update 5 days ago
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Dean posted an update 5 days ago
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Dean posted an update 5 days ago
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Dean posted an update 5 days ago
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Dean posted an update 5 days ago
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Hakim posted an update 5 days ago
Today from 3pm on trustmeradio. Chapter 8/part2 of Unruly Therapeutic. Click links below to…
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A weekly show well worth tapping into
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Aesha posted an update 5 days ago
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Dean posted an update 5 days ago
May our challenges transform into the nutrients source of our own blossoming.
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Dean posted an update 5 days ago
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Dean posted an update 5 days ago
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etsys became a registered member a week ago
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Belinda Freeman became a registered member a week ago
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Aesha posted an update a week ago
Giving thanks to the sistars that rose to share practice space together this morning. Looking forward to sharing space…
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Aesha posted an update a week ago
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Aesha posted an update a week ago
Greetings Sistars 🌟
I look forward to welcoming Black, Asian and Women of Colour and Culture to the new Tuesday…
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Dean posted an update a week ago
It was great to restart the melanated men’s mindfulness sessions this morning.
Remember to join us every Monday morning to…
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Bigging up the melanated Mens precious space 🧘🏿♂️🙏🏾❤
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Thanks A wishing everyone a good night
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Dean posted an update a week ago
Be inspired, with some positive vibrations. This is impressive but perhaps more typical than our standard media would…
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Olusola posted an update a week ago
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Peace and love to you also brother🙏🏾
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Linett posted an update a week ago
BASS TONE REGENERATION: EARTH NIGHT 🌍 🔊🌱by @lin_kam_art with @hivecurates will offer an uplifting space for anyone… Read more
designmynight.com
Bass Tone Regeneration: Earth Night
Buy tickets for Bass Tone Regeneration: Earth Night, London. Information on Bass Tone Regeneration: Earth Night, Thu, 18th Apr 2024 @ 19:00 - 23:00 in London.
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Yes Dear Sistar! More sharing of the💯 good vibrations.
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Dean posted an update a week ago
a week ago (edited)
Please log in and explore the new website layout and navigation. If there are any improvements we need to make, we want…
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UMF posted a new post. 3 weeks ago
A Thousand Thoughts, A Thousand PiecesI remember being embarrassed doing puzzles with my in-laws for the first time. While it took me quite a while to find a piece, they…
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UMF posted a new post. 3 weeks ago
Lion’s Roar Book Reviews May 2024Dr. Kamilah Majied’s Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living (Sounds True) invites us to…
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UMF posted a new post. 3 weeks ago
The Black Onyx in the Triple GemI am so excited about this issue that it’s impossible to be still, even after years of practice! Nevertheless, I will…
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UMF posted a new post. 3 weeks ago
Hands of CompassionIn the family of care and concern, sympathy, empathy, and compassion are kin. Like relatives, these virtues may…
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UMF posted a new post. 3 weeks ago
The Revolution Begins with the SelfIntersectional Black activists have been part of and at the forefront of many liberation movements. From Black Lives…
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UMF posted a new post. 3 weeks ago
How to Create a Meditation SpaceI’ve had many experiences that have left me wanting to create meditation spaces for myself and others. I recall, as a…
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UMF posted a new post. 3 weeks ago
<div>Good Food: A Q&A with Chef Bryant Terry</div>Lion’s Roar: What drew you to Buddhist practice? Bryant Terry: Daily sitting practice helped me feel more connected to…
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UMF posted a new post. 3 weeks ago
<div>True Liberation: Black & Buddhist in America</div>Pamela Ayo Yetunde: How do you understand the particularities of Black people’s suffering in the United States? Jean…
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UMF posted a new post. 3 weeks ago
10 Ways to Find True HappinessThe paramis or paramitas are qualities that help us develop and reach true happiness, our highest potential. They are…
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UMF posted a new post. 3 weeks ago
The Race KoanWho needs the Negro? What does the Negro want? I grew up hearing these types of questions. I don’t recall my parents losing sleep over…
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Aesha posted an update 3 weeks ago
Grand risings all, and welcome to a new week. This spring week marks Holy week for many religions and faiths across the…
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Dean posted an update 3 weeks ago
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Dean posted an update 3 weeks ago
Please see the Hula Fit sessions, shared from our friend Mavis, at Ankh Place. The event is for young women and will be…
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Bamike changed their photo 4 weeks ago
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Bamike changed their photo 4 weeks ago
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Anaya updated their profile 4 weeks ago
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Dean updated their profile 4 weeks ago
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Dean posted an update 4 weeks ago
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Aesha updated their profile 4 weeks ago
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Rebecca became a registered member 4 weeks ago
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Dean updated their profile 4 weeks ago
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Dean posted an update 4 weeks ago
4 weeks ago (edited)
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Dean updated their profile 4 weeks ago
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Anaya posted an update 4 weeks ago
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Aesha posted an update 4 weeks ago
Goodbye winter hello spring! Today marked the first official day of spring! How was your day?
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Gorgeous!
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Had a good morning sharing the importance of EDI in mindfulness and a social perspective of mindfulness with new IAPT…
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Dean posted an update 4 weeks ago
“Injustice anywhere is a threat to justice everywhere.”
— Dr. Martin Luther King, Jr
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Dean posted an update 4 weeks ago
Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it,…
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Dean posted an update 4 weeks ago
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion…
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Aesha joined the group
Global events for the BAPOC community 5 weeks ago -
Aesha joined the group
The Mindful Market Place 5 weeks ago -
Aesha joined the group
Reciprocity Corner 5 weeks ago -
Aesha joined the group
Poetry and Book Reading Clubs 5 weeks ago -
Aesha joined the group
Allies Alley 5 weeks ago -
Aesha posted an update 5 weeks ago
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My favourite creature, big up the elephant lovers in the house
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Kathryn changed their photo 5 weeks ago
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Aesha posted an update 5 weeks ago
Happy Mother’s Day. In deepest gratitude for all those past, present and future who have taken on the role in its…
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Shae updated their profile 6 weeks ago
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Aesha posted an update 6 weeks ago
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Kim changed their photo 6 weeks ago
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Susan changed their photo 6 weeks ago
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Dean changed their photo 6 weeks ago
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Victoria changed their photo 6 weeks ago
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Svetlana changed their photo 6 weeks ago
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Svetlana changed their photo 6 weeks ago
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Svetlana changed their photo 6 weeks ago
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Vibha updated their profile 6 weeks ago
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Vibha changed their photo 6 weeks ago
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Paul changed their photo 6 weeks ago
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Aesha posted an update 6 weeks ago
Mindful of taking care of our personal and collective health and how easy small exercises can help us get and stay…
4:13
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Dean posted an update 6 weeks ago
6 weeks ago (edited)
Wishing all a week of mindful moments. Why not try to see how many times you can take a moment to pause, breathe and…
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Bud changed their photo 6 weeks ago
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Anaya changed their photo 6 weeks ago
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Anaya changed their photo 6 weeks ago
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Anaya changed their photo 6 weeks ago
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Anaya changed their photo 6 weeks ago
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Anaya changed their photo 6 weeks ago
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AmazingSKF changed their photo 6 weeks ago
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AmazingSKF changed their photo 6 weeks ago
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Dean posted an update 6 weeks ago
https://www.instagram.com/reel/C2EXG5wiVbA/?igsh=MW91M2dodmptbjl5aA==
This mornings mindful movement exercise, brilliant love this.
instagram.com
30K likes, 666 comments - kebraethiopia on January 13, 2024: "Jah bless to see the Rasta youths in Daveyton embracing reggae. Vuta has been holding sound syste..."
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Loooooove this mindful skank! Raising joyful vibrations ❤💛💚
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Montest posted an update 6 weeks ago
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Dean posted an update 6 weeks ago
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Aesha posted an update 6 weeks ago
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One personal intention I have this month is to up my health and fitness attention and routine. I am motivated by the coming…
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AmazingSKF posted an update 7 weeks ago
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Nhi Vinh changed their photo 7 weeks ago
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Hakim posted an update 7 weeks ago
As the depression approaches
we dance that rhythmic dance which, undulates
we dance in
time
we dancein
we existin
the oceans…
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Hakim changed their photo 7 weeks ago
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Hakim changed their photo 7 weeks ago
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Hakim changed their photo 7 weeks ago
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Chika changed their photo 7 weeks ago
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Chika changed their photo 7 weeks ago
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Ana changed their photo 7 weeks ago
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Ana changed their photo 7 weeks ago
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Linett changed their photo 7 weeks ago
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Devone changed their photo 7 weeks ago
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Dean posted an update 4 months ago
Just wanted to share these coming events offered… Read more
3kku7.r.sp1-brevo.net
Understanding Anger: Hot head or cool head - Saturday 10th February 2024
Understanding Anger: Hot head or cool head - Saturday 10th February 2024
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Dean posted an update 4 months ago
May you Rest In Power dear Brother, your genius and insight will forever be shared, we wish all the UMF family a wonderful weekend.
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Dean posted an update 4 months ago
Hi Dear UMF family,
Please find attached an event happening in Brighton next week, if you are local, please do come down…
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Sorry UMF family, here is the second page of the MOM flyer that for some reason didnt show in the previous post. I am…
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Aesha posted an update 4 months ago
It is with great saddness we learn and share news of loss of another inspiring ancestor today, Professor Benjamin…
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Aesha posted an update 4 months ago
Grand risings all,
Having received this from a dear friend yesterday I was deeply moved and feel compelled to share this…
instagram.com
1,237 likes, 43 comments - umadinsmoretuli on December 3, 2023: "PLEASE LOVELY PEOPLE SPEAK UP AND SHARE. Genocide is happening. The trauma is ongoing. Speak up a..."
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Alex posted an update 4 months ago
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UMF posted an update 4 months ago
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UMF posted an update 4 months ago
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bbtech posted an update 5 months ago
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UMF posted a new post. 5 months ago
MUSIC MONDAY: “AfroBeatles” – A Soul-Filled Beatles Collection (LISTEN)by Marlon West (FB: marlon.west1 Twitter: @marlonw IG: stlmarlonwest Spotify: marlonwest) Happy Monday, y’all! I’m…
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Montest updated their profile 5 months ago
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Montest posted an update 5 months ago
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UMF and
Dean are now connected 5 months ago -
Aesha and
Dean are now connected 5 months ago -
UMF and
Usha are now connected 5 months ago -
UMF and
Aesha are now connected 5 months ago -
Olusola changed their photo 5 months ago
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Joden updated their profile 5 months ago
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Alex posted a new post. 5 months ago
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Alex posted a new post. 5 months ago
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Alex posted a new post. 5 months ago
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UMF changed their photo 5 months ago
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UMF and
Anya are now connected 5 months ago -
Montest posted an update 5 months ago
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Montest and
UMF are now connected 5 months ago -
UMF posted a new post. 5 months ago
Kendrick Lamar’s pgLang and Global Citizen Partner to Establish 1st Major Touring Circuit Across African ContinentK Dot is making his mark on the world of music yet again. According to Variety.com, Grammy Award and Pulitzer…
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Patrick changed their photo 6 months ago
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Fiona updated their profile 7 months ago
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Ntathu (She/Her) updated their profile a year ago
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Helen updated their profile a year ago
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Sandra changed their photo a year ago
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Sandra changed their photo a year ago
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Sandra changed their photo a year ago
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Sandra updated their profile a year ago
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Aesha posted an update a year ago
Wonderful to see this offering from FST2
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Lowlah changed their photo a year ago
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Lowlah updated their profile a year ago
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Anya changed their photo a year ago
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Usha changed their photo a year ago
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Helene changed their photo a year ago
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Thanks Helene
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Dean changed their photo a year ago
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Dean updated their profile a year ago
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Winslowe changed their photo a year ago
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UMF updated their profile a year ago
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Sophia changed their photo 2 years ago
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Josetta updated their profile 2 years ago
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Anya changed their photo 2 years ago
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Paula changed their photo 2 years ago
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Paula changed their photo 2 years ago
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UMF updated their profile 2 years ago
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Aesha posted a new membership. 2 years ago
Standard Free MembershipJoin our online mindfulness practice group and forum and get engaged with the conversation.
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Aesha updated their profile 2 years ago
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Dean updated their profile 2 years ago
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