Inspired by the Holistic Life Foundation in Baltimore USA.

Our Youth Mindfulness programme is designed to deliver Mindfulness to young people outside of School or formal educational settings.

We accept that some children feel disconnected when in a School setting. Therefore our mindfulness for youth groups programme is adapted from the material from the .b and Mindfulness Based Living Courses, Compassion based living course and mindfulness based inclusion course to engage a wider audience outside of a classroom or educational setting.

Please watch the video that inspired us to do youth work:

We offer subsidised and Free Mindfulness Training programmes For Youth Groups and Supportive Young adult organisations such as those demonstrated in the videos here

“We believe that growing up without a good moral anchor creates a potentially loose cannon”

We often accept children need a Moral Compass. We also say that they need an even better Moral Anchor that helps them stay grounded admidst the inevitable challenges of life to come.