The Urban Mindfulness Foundation | Site-Wide Activity https://www.urbanmindfulnessfoundation.co.uk/activity-streams/ Activity feed for the entire site. Mon, 06 Apr 2026 02:38:32 +0100 https://buddypress.org/?v=2.14.4 en-GB 30 hourly 2 109f9bfe48495466ad0201d9a6a8b033 Aesha posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2233/ Fri, 02 May 2025 15:35:19 +0100 ]]> 0 e2686bbf536d25e3c8e78e2db08ec3c4 Aesha posted an update: We're back this Saturday 😌*Come We Sit […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2232/ Fri, 02 May 2025 15:34:34 +0100 We’re back this Saturday 😌

*Come We Sit Mindfulness Meditation Session & Yoga with Sharon.*

Saturday 3rd May

10am-12noon

*FREE* and facilitated by Black and Global Majority teachers.

Come join us this for Mindfulness Meditation and Yoga with Sharon.

We will start with an arrival sit before Sharon takes us through a gentle, calming, mindful…

Read more

eventbrite.co.uk

Come We Sit: Free Inclusive Mindfulness, Weekly Drop-in Sessions

Culturally sensitive sessions uniquely integrate mindful movement, guided meditation, rest and mindful inquiry for people of all traditions.

]]> 0 abb2cac5f2b92912ad0a93462efd2a1f Dean posted an update: Grand Rsings Dear friends. Interested to know your […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2231/ Wed, 26 Mar 2025 09:24:11 +0000 Grand Rsings Dear friends. Interested to know your thoughts on this one?

https://www.instagram.com/reel/DG8rtV5Oidm/?igsh=eHNzNHA1cG0yOTBx

instagram.com

๐‘๐š๐๐ฎ๐ž๐ฅ ๐‡๐จ๐ฉ๐ค๐ข๐ง๐ฌ | ๐‚๐š๐ฉ๐š๐œ๐ข๐ญ๐ฒ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ | ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐‚๐จ๐š๐œ๐ก| ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ on Instagram: "๐˜๐จ๐ฎ ๐€๐ฌ๐ค๐ž๐, ๐’๐จ ๐ˆ ๐‚๐ซ๐ž๐š๐ญ๐ž๐ ๐ˆ๐ญโ€ฆโฃ โฃ My E Book is now available!!!!โฃ โฃ This eBook is more than just tipsโ€”itโ€™s pieces of my journey, the hard truths you all seem to appreciate, and a how-to guide that wonโ€™t overwhelm you. Because life is already complicated enough.โฃ โฃ If youโ€™ve ever wondered how to actually expand your capacityโ€”not just cope, not just get by, but really handle more without constantly needing to retreatโ€”this is for you.โฃ โฃ If youโ€™ve ever wanted to support me, learn more about my story, or take what I share even deeper, this is for you.โฃ โฃ Grab it now by visiting the link in my bio. Letโ€™s start building capacityโ€”together."

68K likes, 3,278 comments - raquel_the_capacity_expert on March 8, 2025: "๐˜๐จ๐ฎ ๐€๐ฌ๐ค๐ž๐, ๐’๐จ ๐ˆ ๐‚๐ซ๐ž๐š๐ญ๐ž๐ ๐ˆ๐ญโ€ฆโฃ โฃ My E Book is now available!!!!โฃ โฃ This eBook is more than just tipsโ€”itโ€™s pieces of my journey, the hard truths you all … Continue reading

]]> 0 1b2ba77a9e4bb58e02b1ffdb0db750d5 Aesha posted an update: Acknowledging today not in isolation but as a reminder […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2230/ Fri, 21 Mar 2025 17:49:47 +0000 Acknowledging today not in isolation but as a reminder to continue to move, in whatever way works for you and importantly in context. By breathing, shaking, dancing, making, marching or rising….whatever is appropriate, don’t give up. Just keep moving 💛 

]]> 0 94ffbe5ed1545c3d01d7fd32eb8605d3 Aesha posted an update: Join us tomorrow, *Saturday 15th March* for *Come We […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2229/ Fri, 14 Mar 2025 20:44:50 +0000 Join us tomorrow, *Saturday 15th March* for *Come We Sit Mindfulness Drop In Session.* 

Sessions are *FREE* and facilitated by Black and Global Majority teachers and include:

 

🌱Gentle guided mindful movement 

🧘🏽‍♀️Guided restful mindful meditation

🪞Mindful inquiry and reflection

@ Westfield Shopping Centre, Stratford, 2nd floor, Rest and Faith…

Read more

eventbrite.co.uk

Come We Sit: Free Inclusive Mindfulness, Weekly Drop-in Sessions

Culturally sensitive sessions uniquely integrate mindful movement, guided meditation, rest and mindful inquiry for people of all traditions.

]]> 0 410919ed1df4bdc0a27e1adc029c9828 Dean posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2223/ Sat, 08 Mar 2025 17:02:36 +0000 ]]> 1 5dc40df704f04f152b0f7dbdf39a0aad Dean posted an update: Happy international women's day https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2222/ Sat, 08 Mar 2025 08:51:04 +0000 Happy international women’s day

]]> 0 5cb304bc4e37686cca296bb39a6accec Dean posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2221/ Sat, 08 Mar 2025 07:24:17 +0000 ]]> 3 2549710c2e94d0f87314360ee2902638 Aesha posted an update: Join us tomorrow Saturday 8th March for *Come We […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2220/ Fri, 07 Mar 2025 15:23:00 +0000 Join us tomorrow Saturday 8th March for *Come We Sit Mindfulness* & *Laughter Yoga* facilitated by Black and Global Majority teachers.

You are invited to join us for this *FREE* mindfulness and yoga laughter session at Westfield Shopping Centre, Stratford, 2nd floor, Rest and Faith Space for some:

🌱Gentle guided mindful movement

🧘🏽‍♀️Guided…

Read more

eventbrite.co.uk

Come We Sit: Free Inclusive Mindfulness, Weekly Drop-in Sessions

Culturally sensitive sessions uniquely integrate mindful movement, guided meditation, rest and mindful inquiry for people of all traditions.

]]> 0 afd7d38a80bf3a4301dc11d5a7f03e5a Aesha posted an update: *What are you doing this Saturday 10-12noon?* Why not […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2217/ Thu, 27 Feb 2025 08:50:40 +0000 *What are you doing this Saturday 10-12noon?* 

Why not join us…

*Come We Sit,* free mindfulness session this saturday morning at Westfield Shopping Centre, Stratford, 2nd floor, Rest and Faith Space for some:

🌱Gentle mindful movement

🧘🏽‍♀️Guided mindful meditation

😌Rest and let be

🪞Mindful inquiry and reflection

 👇🏾*Book your…

Read more

eventbrite.co.uk

Come We Sit: Free Inclusive Mindfulness, Weekly Drop-in Sessions

Culturally sensitive sessions uniquely integrate mindful movement, guided meditation, rest and mindful inquiry for people of all traditions.

]]> 0 47ad014223d58d90afd6e64d01a95b2b Aesha posted an update: Grand risings dear friends. *A little apprising for […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2216/ Thu, 27 Feb 2025 08:47:33 +0000 Grand risings dear friends. *A little apprising for the day:* 

When we are motivated for our collective wellness, intentions can be made with ease, and the results ….abundant🤗

With Ubuntu love 🫶🏾

]]> 0 4aa20f316e0adf4ca4d1eaf9d85f75b6 Dean posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2215/ Tue, 25 Feb 2025 08:09:45 +0000 ]]> 0 1e190192909b15c58d5a6c9bcd57f290 Elaine posted an update: Giving thanks https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2213/ Sun, 23 Feb 2025 13:01:52 +0000 Giving thanks

]]> 1 cbce49698bc9eed73404aaae260dda3f Dean posted an update: Another lovely session this morning with some focus on […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2210/ Sat, 22 Feb 2025 14:27:15 +0000 Another lovely session this morning with some focus on deep rest. We will be Centre resting for these session going forward.

]]> 1 d79a2d4792ee64e7546a105ce9480a70 Dean posted an update: *Come We Sit* Join us in this mindfulness session this […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2208/ Fri, 21 Feb 2025 08:15:24 +0000 *Come We Sit* Join us in this mindfulness session this and every saturday morning to learn how to ground yourself and deal with daily stresses using mindfulness 10am-12:00am at Westfield Shopping Centre, Stratford, 2nd floor Rest and Faith Space 🧘🏽‍♀️🧘🏾‍♂️more info…

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urbanmindfulnessfoundation.co.uk

Free Mindfulness Online Classes | The Urban Mindfulness Foundation

Free Mindfulness Classes 2025 The session begins with mindful movement, where we gently stretch and move the body, bringing awareness to physical sensations, thoughts, feelingsโ€ฆ

]]> 0 994641ad6e3fe266406a8e73a18a57d7 Aesha posted an update: Celebrating the wonderful life of Nina Simone who would […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2207/ Fri, 21 Feb 2025 07:54:07 +0000 Celebrating the wonderful life of Nina Simone who would have been 92 today. May her music, poetry activism and gift of life continue to move and inspire.

]]> 0 48039eb2becaafe32952cdd2d16d0d4b Dean posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2206/ Sun, 16 Feb 2025 19:21:59 +0000 ]]> 0 74cdc088a6bfb4cf61b28cf45970f630 Dean posted an update: Blessed day family https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2204/ Sun, 16 Feb 2025 08:30:48 +0000 Blessed day family

]]> 0 b3bd3080c5d5e72adde7c60ea1d9bf16 Dean posted an update: https://www.eventbrite.co.uk/checkout-external?eid=1047687771327 https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2203/ Sun, 16 Feb 2025 07:17:24 +0000 https://www.eventbrite.co.uk/checkout-external?eid=1047687771327

eventbrite.co.uk

Eventbrite | Mindfulness: Healing Generational Trauma - Mary Pascall & Hycinth Taylor

Eventbrite brings people together through live experiences. Discover events that match your passions, or create your own with online ticketing tools.

]]> 0 6fcd67504b173d4ccc3a42d84e35c6a3 Dean posted an update: Grand Risings Dear Friends, wishing you all a wonderful […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2191/ Mon, 10 Feb 2025 07:44:39 +0000 Grand Risings Dear Friends, wishing you all a wonderful day and week ahead. Yesterday was another fantastic evening at Hackney Empire, enjoying the 25th anniversary of Boroughs United that brings young Singers, Dance troops and spoken word artists together from across London in unity. Well done everyone. Especially to the young girl who…

Read more

]]> 0 fe0d7b79f1baf9e20f8b411b5011bf66 Dean posted an update: Another wonderful morning session today at […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2189/ Sat, 08 Feb 2025 19:14:52 +0000 Another wonderful morning session today at Stratford Westfield Shopping Centre. We spoke about finding peace in the eye of the storm that is a busy hub. Do join us next week to learn the skills required to find stillness in the midst of challenge and difficulty. Thanks to all who were able to join us and hope to see more of you next week.

]]> 0 7f0ebfc1bce55e861424ca0d843363ae Aesha posted an update: We look forward to welcoming you to the Come We Sit drop […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2187/ Sat, 08 Feb 2025 08:25:08 +0000 We look forward to welcoming you to the Come We Sit drop in Mindfulness session this morning @Westfield Stratford.

]]> 1 81b5f7eea2d5d9f1a52df86b5ee337db Dean posted an update: Join us at Westfield Shopping Centre Stratford tomorrow morning. https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2186/ Fri, 07 Feb 2025 22:39:33 +0000 Join us at Westfield Shopping Centre Stratford tomorrow morning.

]]> 0 20310a6116665823c8dfc87702b27f3b Dean: @aesha-francis Wishing you all a blessed weekend. Catch […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2183/ Fri, 07 Feb 2025 13:53:42 +0000 @aesha-francis

Wishing you all a blessed weekend. Catch us on the Kamilah McInnis BBC radio show tonight at 8pm.

https://www.bbc.co.uk/programmes/p0khb40z

bbc.co.uk

BBC Local Radio - Kamilah McInnis, 31/01/2025

Great music, good vibes and stories from our African and Caribbean communities.

]]> 1 fee35ab2719bbb354c547ef95cb4bfff Aesha posted an update: Today we give thanks for the wonderful life, music […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2181/ Thu, 06 Feb 2025 09:47:38 +0000 Today we give thanks for the wonderful life, music and activism of the legendary justice warrior, Bob Marley who would have been 80 today. As the spirit, legacy and and work continues put a track on, raise the vibes and take mindful action. One love family❤️💛💚

https://youtu.be/IN0KkGeEURw?si=hz-s9Q-5la2l3BU9

]]> 0 75e8ce556954ed7be6333f5721ea6e90 Aesha posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2180/ Wed, 29 Jan 2025 10:33:36 +0000 ]]> 0 7ca6aaae79d6c1d11cf7ecb289c09013 Dean posted an update: Grand Rsings Dear Friends. Happy new year. https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2178/ Wed, 29 Jan 2025 09:15:49 +0000 Grand Rsings Dear Friends. Happy new year.

]]> 0 4dd0cc59c6921bd8cfc89d7396895901 Dean posted an update: 🖤ONE WEEK TO GO!🖤🆘BLACK & BROWN MEN 🆘WANTED (18+) for […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2176/ Tue, 28 Jan 2025 10:46:45 +0000 🖤ONE WEEK TO GO!🖤

🆘BLACK & BROWN MEN 🆘WANTED (18+) for a creative arts & health performance project that seeks to improve menโ€™s MENTAL HEALTH & WELLBEING and access to services.

🛑Weekly sessions will be playful, memorable and fun!🎫🎟

✳️February – May 2025✳️

🛑When: Every Monday 🕰6.00pm โ€“ 9.00pm 

🛑Where: Mosaic Clubhouse 65 Effra Road Brixton SW2…

Read more

bit.ly

Black Men Improving their Mental Health & Wellbeing Programme

Black Men Driving Change to Improve Mental Health & Wellbeing and Access to Services

]]> 1 770bbcd87aca1972002c79f0234fc2f9 Aesha posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2174/ Sun, 26 Jan 2025 09:12:04 +0000 ]]> 1 dd2ca0101217bfba1c3336cc4d5cf1de Dean posted an update: Check out this Meetup event from "Newham Mindfulness Meet […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2172/ Fri, 24 Jan 2025 00:20:29 +0000 Check out this Meetup event from “Newham Mindfulness Meet Up Group”

“Come we sit Saturdays”: https://www.meetup.com/newham-mindfulness-meet-up-group/events/305709057/

meetup.com

Come we sit Saturdays, Sat, Jan 25, 2025, 10:00 AM | Meetup

Join us for a free, inclusive mindfulness meditation session designed to support your well-being through a balanced blend of mindfulness practices. This session is open to

]]> 0 f575386757ab9388f2ebb3e88eb34c3b Dean posted an update: Grand Risings dear community. A very masculine quote […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2169/ Thu, 23 Jan 2025 08:11:35 +0000 Grand Risings dear community. A very masculine quote here but still very powerful and meaningful for us all. Now is the time for doubling down on the love and solidarity that is within and all around us.

]]> 0 22414a8cecb640407a471a210e68c38b Aesha posted an update: Grand risings dear community. It's been a challenging […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2168/ Thu, 23 Jan 2025 07:38:23 +0000 Grand risings dear community. It’s been a challenging few days for many as we see the roots of solidarity being eroded. But now is the time we must double down on our efforts for true peace in afractured world. Let’s never forget what mindfulness can really do. Sending love and respect to these two remarkable humans who showed us the way.

]]> 0 5522ac7725c9c73d9be700fe644b552d Dean posted an update: Recordings of the UK's largest mindfulness conference is […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2165/ Wed, 22 Jan 2025 21:24:10 +0000 Recordings of the UK’s largest mindfulness conference is now available for download here:

Well worth a watch to understand where mindfulness is heading now.

https://www.internationalmindfulnessconference.com/icm2024-recordings/

internationalmindfulnessconference.com

ICM:2024 Recordings - International Conference on Mindfulness 2024

Join us in Bangor, Wales from the 2 - 6 August, 2024 for ICM 2024: Mindfulness in a Changing World

]]> 0 90bc2351dd9ae598be01656468ef9d9f Dean posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2162/ Sat, 18 Jan 2025 20:32:19 +0000 ]]> 0 8b6865b34d69f7d90c07aef8a8773f28 Aesha posted an update: *Come We Sit,* free mindfulness session is back on […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2161/ Wed, 15 Jan 2025 15:26:43 +0000 *Come We Sit,* free mindfulness session is back on this saturday morning 10am-11:30am at Westfield Shopping Centre, Stratford, 2nd floor Rest and Faith Space. Looking forward to welcoming you.

🙏🏾❤️

]]> 0 7788e87cd3753b7cf0bed963fbd50071 mindfulmind posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2159/ Tue, 14 Jan 2025 11:36:58 +0000 1 79dfb558b070e8ea7a4520557f705b61 Hakim Taylor posted an update: https://protectblackwomen.com https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2154/ Tue, 14 Jan 2025 10:50:46 +0000 https://protectblackwomen.com

protectblackwomen.com

Home | Protect Black Women

Providing a dedicated support system for Black women in the UK, addressing racial trauma, misogynoir, discrimination, and adversity, while empowering resilience and fostering community.

]]> 0 9c112798aec684243da1f42da0f35a07 Dean posted an update: Grand Risings Dear Community. https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2153/ Tue, 14 Jan 2025 09:29:56 +0000 Grand Risings Dear Community.

]]> 0 d52ce4fcf8b46b465b463c8f88bdf4ba Dean posted an update: Lovely session this morning in the new space located […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2152/ Sat, 11 Jan 2025 15:21:48 +0000 Lovely session this morning in the new space located in Westfield Shopping Centre.

]]> 0 efd0a49233f9af71157cf0d8597aa90f Dean posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2151/ Sat, 11 Jan 2025 09:56:00 +0000 ]]> 0 db548cfb5447d85aaa364a5899932d43 Aesha posted an update: You are invited to join us on Saturday 11th January for […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2150/ Fri, 10 Jan 2025 14:00:04 +0000 You are invited to join us on Saturday 11th January for an Inclusive Mindfulness Session. 10-11:30am. 2nd Floor, Westfield Shopoing Centre, between Nandos and Zizzi’s. End of corridor. We look forward to welcoming you.

]]> 0 625bfe3414d23c24d4e164d1e566b741 Dean posted an update: Hi Dear Friends, please share if you know someone […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2147/ Mon, 06 Jan 2025 21:54:00 +0000 Hi Dear Friends, please share if you know someone suitable x

Fully funded PhD Scholarship:

Are you interested in ‘Understanding and fostering belonging in education amongst Black youth in the UK, an interdisciplinary social change project using mixed and participatory research methods’:

Please get in touch to apply for a fully funded University…

Read more

exeter.ac.uk

Award details | Funding and scholarships for students | University of Exeter

aculty of Environment, Science and EconomyThis programme offering 4-year fully-funded PhD studentships to support Black British researchers has been established by philanthropic donations from University of Exeter alumni - you can read more about the donors here.ย About the scholarship schemeThe … Continue reading

]]> 0 453c05c9a31e03bff09381693544adc9 Dean posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2146/ Thu, 02 Jan 2025 11:10:09 +0000 ]]> 0 7f3e710513b204872e743a49f1769e9e Dean posted an update: https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2144/ Wed, 01 Jan 2025 00:20:51 +0000 ]]> 0 7b7734407b2547ca8d7d25f47a021cb6 Aesha posted an update: Happy New Year.Join us for new in person sessions from […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2143/ Tue, 31 Dec 2024 16:28:48 +0000 Happy New Year.

Join us for new in person sessions from Jan 2025! More details coming soon. Click below for more ๐Ÿ™‚

]]> 0 838e1643bcbc0765f1a5271c41338f9f Aesha posted an update: Tune in to www.realrootsradio.net tonight for a […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2141/ Tue, 31 Dec 2024 12:40:21 +0000 Tune in to http://www.realrootsradio.net tonight for a special reggae set from beloved friends Elasmo Dread and Mr Chris as they tune us into an inclusive vibe to welcome in the New Year from 10pm-1am

realrootsradio.net

Live Radio - Real Roots Radio

REGGAE | DUB | SKA | ROOTS & CULTURE | EVENTS | PROMOTION | SOUND SYSTEM - Independent Broadcast Station. Soundsystem Music from around the world 24/7.

]]> 0 e7b60c6751b43a659203bfa3de61eba6 Dean posted an update: An emotional emancipation circle event being offered by […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2140/ Mon, 30 Dec 2024 13:23:59 +0000 An emotional emancipation circle event being offered by a dear friend and clinical psychologist Dr Erica Mcinnis. Please note, due to the deep work needed for emancipation, this event is only for those who identify as black.

]]> 0 232ba42bf3f5bc0171ab658700a5c759 Aesha posted an update: Happy Kwanzaa eveyone. May all the flames of Kwanzaa […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2139/ Thu, 26 Dec 2024 09:38:36 +0000 Happy Kwanzaa eveyone. May all the flames of Kwanzaa bring light and warmth igniting the 7 principles within and around us. With Umoja wishes on this first day of Kwanzaa

]]> 0 b557da2f782401ef97069f06b74fee8b Dean posted an update: Why no check this leadership […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2135/ Fri, 20 Dec 2024 18:09:33 +0000 Why no check this leadership training out.

https://www.inclusionlondon.org.uk/news/growing-our-own-leaders-programme/

inclusionlondon.org.uk

Growing Our Own Leaders Programme

Be a part of the next generation of Disabled leaders with Inclusion London's free Growing Our Own Leaders programme.

]]> 0 9a86307d589ffe771c6ab25afd827d8b Dean posted an update: Seasons greetings. What amazing work. Making Free. […] https://www.urbanmindfulnessfoundation.co.uk/activity-streams/p/2134/ Fri, 20 Dec 2024 18:05:57 +0000 Seasons greetings. What amazing work. Making Free. Witness the journey to โ€˜FREEโ€™.

https://youtu.be/z7OiCem6uxE?si=7p4LbeFlX9FiS_n8

]]> 0