Mindfulness in Schools
There are many benefits and reasons to introduce mindfulness into our schools that have been well researched over many years now.
For your interest we have compiled a number of videos that help to demonstrate the value of implementing a mindfulness programme in your school and also some of the barriers to this implementation.
Having delivered the course to our own children, we are very aware of the value of this training on a personal level and it is for this reason we are now determined to share the practice with other youngsters in schools located in some of the poorest boroughs of our city.
Currently, most of the schools engaging in mindfulness training are either private schools, grammar schools or schools located in the wealthiest boroughs and suburban areas of the country. Consequently we are determined to address this balance by delivering this training to pupils in schools located in our poorest communities in a way that pupils will be able to relate to it.